I found this recipe on the Atkins Diet online recipe and I have tried it a few times and each time it has been devoured because it is truly irresistible. It is basically a sesame flavoured pork stir fry.It is very easy to prepare and equally fast to cook.
My ingredients are what I usually prepare for 2-3 persons but you can play around with the quantities to match your preference or your number of servings.
250g pork , cut into thin strips ( julienne)
3 sprigs of Spring onions (alternatively scallion or chives can be used or added) also cut into thin sideways strips
3 tbs Sesame seeds
2 tbs Sesame oil
3 tbs Soy Sauce
1 tbs Honey (or Sugar)
1 tbs Oyster sauce
2-3 Chilies , also cut into sideways stripes
Salt and pepper to taste
Combine all the ingredients into a bowl, mix well and leave to marinate for at least an hour. This can also be left overnight in the fridge.
Heat 2 table spoon of Sesame oil in a large pan on medium heat with a table spoon of sesame seeds.
Lightly fry the seeds (you might want to increase the heat if you want the sesame seeds to fry to a deeper golden colour but I found that the seeds keep jumping around all over my kitchen if the heat is too high)
Add the meat with the marinade and stir fry until cooked to your preference.
My ingredients are what I usually prepare for 2-3 persons but you can play around with the quantities to match your preference or your number of servings.
Ingredients
250g pork , cut into thin strips ( julienne)
3 sprigs of Spring onions (alternatively scallion or chives can be used or added) also cut into thin sideways strips
3 tbs Sesame seeds
2 tbs Sesame oil
3 tbs Soy Sauce1 tbs Honey (or Sugar)
1 tbs Oyster sauce
2-3 Chilies , also cut into sideways stripes
Salt and pepper to taste
Method
Combine all the ingredients into a bowl, mix well and leave to marinate for at least an hour. This can also be left overnight in the fridge.
Heat 2 table spoon of Sesame oil in a large pan on medium heat with a table spoon of sesame seeds.
Lightly fry the seeds (you might want to increase the heat if you want the sesame seeds to fry to a deeper golden colour but I found that the seeds keep jumping around all over my kitchen if the heat is too high)
Add the meat with the marinade and stir fry until cooked to your preference.
Serving suggestions
Rice, Steamed Vegetables or Noodles
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